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We like that their thick sole helps absorb shock and reduces the load on your plantar fascia, making it a solid choice for anyone with aggravated tendons and heel pain. The Bondi 8s are supremely easy to walk in, even on uneven ground. We found that our feet felt snug and supported in these stable sneakers as we walked. When we tried them on, we immediately noticed how much room there was in the toe box and how the back of the shoe perfectly cupped our heels, a crucial feature to look for in running shoes for plantar fasciitis, according to Sheth. We also love that this shoe has earned the APMA's Seal of Acceptance, which means that a group of podiatrists at the American Podiatric Medical Association have determined that it helps promote good foot health. Hoka's Bondi 8 is our top pick for women with plantar fasciitis because our testers who suffer from the injury raved about how well they fit and performed when they wore them on runs. We also had an RRCA and USATF-certified running coach from our Review Board review this article for accuracy and how to evaluate running shoes if you have plantar fasciitis.

After testing 25 pairs of shoes for plantar fasciitis for four weeks, we compiled our list of top recommendations. We walked and ran in each shoe and evaluated pairs for fit, comfort, stability, responsiveness, cushioning, and quality. We then researched dozens of options from trusted brands, evaluating each based on material, price, weight, breathability, and more.įinally, a group of editors and runners with plantar fasciitis tested some of our top picks following Verywell's at-home testing guidelines. Diana Levin Valencia, DPM, for their expert advice on what to look for when shopping for these types of running shoes.

To find the best running shoes for plantar fasciitis on the market, we first interviewed two podiatrists, Sheth and Dr.

“People prone to plantar fasciitis should look for good support in a running shoe as well as cushioning,” podiatrist Ami Sheth, DPM, FACFAS, says. If you’re suffering from plantar fasciitis (or you’re worried about it coming back), what you’re wearing on your feet matters. The pain, usually felt in the heel and bottom of your foot, can sometimes be caused or worsened by wearing the wrong type of running shoes. It can sideline you for weeks or even months. Plantar fasciitis is a common injury among women who run.